Hi! I'm Sally.

I started practicing yoga 25 years ago as a way of managing stress. 

When I discovered yin yoga, my body and mind changed in ways I never thought possible. 

Yin yoga helped me erase chronic pain, heal my anxiety, and find the deep inner quietude that I always craved.

I want that for YOU, too!

If you're fascinated by fascia, know you need to slow down, or are curious about a more meditative style of yoga, you're in the right place!